Ingredients
Directions
- Preheat the oven to broil.
- Arrange the steaks and broccoli florets onto a baking sheet. Coat in oil and season with salt and pepper. Arrange the lemon slices over top. Broil for about eight minutes, flipping the steaks and broccoli halfway.
- Remove from the oven and sprinkle parmesan over the broccoli. Broil until the cheese is melted and the broccoli is golden brown, about one to two minutes. Slice the steak and divide onto plates with the parmesan broccoli. Enjoy!
Notes
Leftovers: Refrigerate in an airtight container for up to three days.
Dairy-Free: Use vegan cheese instead of parmesan or omit completely.
More Flavor: Add your choice of herbs and spices.
Additional Toppings: Serve with sweet potatoes, cauliflower mash, brown rice, mixed greens, or quinoa.
Nutrition
Amount per serving | |
Calories | 407 |
Fat | 27g |
Saturated | 15g |
Trans | 0g |
Polyunsaturated | 1g |
Monounsaturated | 7g |
Carbs | 10g |
Fiber | 4g |
Sugar | 3g |
Protein | 31g |
Cholesterol | 101mg |
Sodium | 193mg |
Potassium | 794mg |
Vitamin A | 951IU |
Vitamin C | 126mg |
Calcium | 243mg |
Iron | 3mg |
Vitamin D | 0IU |
Vitamin E | 2mg |
Vitamin K | 140µg |
Thiamine | 0.2mg |
Riboflavin | 0.3mg |
Niacin | 8mg |
Vitamin B6 | 0.9mg |
Folate | 101µg |
Vitamin B12 | 1.3µg |
Phosphorous | 296mg |
Magnesium | 52mg |
Zinc | 5mg |
Selenium | 28µg |