• 1 1/3 tbsps Tamari
  • 1 tbsp Sesame Oil
  • 1 tbsp Maple Syrup
  • 1 tbsp Lime Juice
  • 1 cup Chickpeas (cooked)
  • 1/2 Cucumber (medium)
  • 1 Carrot (medium, cut into matchsticks)
  • 1 stalk Green Onion
  • 2 cups Green Cabbage (thinly chopped)


  1. Add the tamari, sesame oil, maple syrup, and lime juice to a small bowl. Stir to mix well and divide between mason jars. Add the chickpeas to the dressing in the bottom of the jar.
  2. Add the cucumber, carrot, and green onion to the jar followed by the cabbage.
  3. When ready to eat, shake well and dump into a bowl. Enjoy!


Leftovers: Refrigerate for up to three days
Serving size: 16oz (473 mL) mason jars were used for this recipe. One serving is one mason jar.
More Flavor: Add garlic, ginger, or red pepper flakes to the dressing.
No Tamari: Use coconut aminos instead.
No Green Cabbage: Use red cabbage or romaine lettuce instead.


Amount per serving
Calories 277
Fat 9g
Saturated 1g
Trans 0g
Polyunsaturated 4g
Monounsaturated 3g
Carbs 42g
Fiber 10g
Sugar 16g
Protein 11g
Cholesterol 0mg
Sodium 717mg
Potassium 663mg
Vitamin A 5527IU
Vitamin C 41mg
Calcium 115mg
Iron 3mg
Vitamin D 0IU
Vitamin E 1mg
Vitamin K 98µg
Thiamine 0.2mg
Riboflavin 0.3mg
Niacin 2mg
Vitamin B6 0.3mg
Folate 195µg
Vitamin B12 0µg
Phosphorous 208mg
Magnesium 72mg
Zinc 2mg
Selenium 4µg
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