Twice-Baked Chicken-Stuffed Sweet Potatoes
Dr. Sonia DrouinPublished on: 01/01/2026
A hearty, nourishing sweet potato recipe filled with chicken and whole-food ingredients to support balanced, satisfying meals.
Recipes
Dr. Sonia Drouin
Zucchini Noodles with Cauliflower Alfredo
Dr. Sonia DrouinPublished on: 01/01/2026
A creamy, dairy-free zucchini noodle recipe made with cauliflower alfredo to support metabolic and whole-person health.
Recipes
Smoked Salmon Quinoa Breakfast Bowl
Dr. Sonia DrouinPublished on: 01/01/2026
A nourishing quinoa breakfast bowl with smoked salmon, healthy fats, and whole-food ingredients to support balanced energy.
Recipes
Sesame Chickpea Mason Jar Salad
Dr. Sonia DrouinPublished on: 01/01/2026
A vibrant mason jar salad with sesame chickpeas and crisp vegetables, perfect for a wholesome meal or meal prep.
Recipes